http://forum.bodybuilding.com/showpost.php?p=713999041&postcount=5252
http://forum.bodybuilding.com/showpost.php?p=713973721&postcount=5245
125g Flour
70g cup cocoa powder
1 scoops protein powder
1 eggs
2 egg white
170g applesauce
250g silken tofu
5g sugar
• 1 tsp baking powder
• 1/2 tsp baking soda
-Preheat oven to 180°C degrees.
-Slowly add dry ingredients into the wet and keep stirring.
-Pour mixture into prepared pan.
-Bake for ~ 30-35 minutes.
X2: 459/65/32/7
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